Try our On-Ramp Classes
You’ll be participating in small group classes, focusing on bodyweight movements and lightweight implements. We’ll teach you the basics, emphasize proper technique, and you’ll get a kick-ass workout too.
Our OnRamp program is designed to swiftly introduce you to the essential CrossFit movements over the course of two action-packed days. Our coach will expertly guide you through each foundational exercise, ensuring proper technique and safety throughout the process.
After the quick and intensive instruction, you'll jump into a CrossFit-style workout that guarantees a sweaty, fun-filled experience. By the end of this efficient program, you'll be ready to confidently join our regular CrossFit classes and embrace the full CrossFit journey!
Get ready to elevate your fitness game and join us for OnRamp – where your CrossFit adventure begins!